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Iron:
  1. Ingredients: fish, shrimp, sauce, beans, egg, lime
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    Servings1 people
    Source
  2. Ingredients: cod, sauce, beans, juice, egg, cucumber, lime, chilli, vegetable
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    Servings4 people
    Source
  3. Ingredients: chicken, shrimp, rice, beans, egg, coconut, puff, milk, nut, lemongrass, sprouts, vegetable, cilantro, olive, chili, ginger
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    Servings4 people
    Source
  4. Ingredients: crab, fish, sauce, shrimp, meat, milk, coconut, cashew, juice, peanut, cabbage, lime, chili
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    Ready in18 min
    Source
  5. Ingredients: soy sauce, chicken, fish, bacon, coconut, milk, squash, lime, pumpkin, cream, shallot, chili, basil

    Nutrition Info . . .

    NutrientsProteins, Lipids, Cellulose
    VitaminsA, B1, B2, B3, B6, H, C, E, P
    MineralsSelenium, Zinc, Iodine, Fluorine, Silicon, Calcium, Potassium, Iron, Sulfur, Phosphorus, Cobalt, Molybdenum
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    Ready in30 min
    Source
  6. Ingredients: sauce, rice, zucchini, squash, mushroom, kale, spinach, tomato, chili, ginger

    Nutrition Info . . .

    NutrientsCarbohydrates, Cellulose
    VitaminsA, B1, B2, B3, B9, E
    MineralsCopper, Fluorine, Manganese, Iron, Magnesium, Sulfur, Chlorine, Phosphorus, Molybdenum
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    Servings4 people
    Source
  7. Ingredients: sauce, steak, fish, rice, juice, lemongrass, tomato, cucumber, lemon, vegetable, wine, ginger
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    Servings4 people
    Source
  8. Ingredients: soy sauce, fish, chicken, juice, lemongrass, lemon, lime, basil, chili

    Nutrition Info . . .

    NutrientsProteins, Carbohydrates, Cellulose
    VitaminsA, B1, B2, B3, B6, B9, H, C
    MineralsSelenium, Iodine, Fluorine, Manganese, Potassium, Iron, Phosphorus, Molybdenum
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    Ready in50 min
    Source
  9. Ingredients: soy sauce, clam, squid, fish, shrimp, beans, juice, cabbage, lemon, lemongrass, lime, tomato, cucumber, chilli, scallion, basil
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    Ready in18 min
    Source
  10. Ingredients: soy sauce, fish, shrimp, pea, rice, egg, sherry, chili, wine, saffron, canola
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    Ready in20 min
    Source
  11. nutrition [Iron] search - thai spicy | Recipe Finder - page 20
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